Conditioning Rehabilitation Therapy

Injuries happen and chronic conditions slowly emerge, and sometimes we just move our bodies in ways that they aren’t quite meant for, and doing this over a lifetime can cause injury and pain. A range of therapeutic exercise options are often recommended for injury prevention and rehabilitation, and can also be used to address faulty movement patterns that may have been the cause of an injury.

An exercise therapy program may include exercises to:

• Maximise physical abilities
• Optimise muscular functioning
• Improve physical fitness
• Improve general health and wellbeing.